Become a fan
Why not drop by our facebook page & become a fan. We will give you weekly updates on healthy living for body, mind & soul along with discounts for our classes & treatments. It will give you a feel for 21st Zentury and what we stand for. Also, if you have any feedback on 21st Zentury please feel free to leave a comment. We look forward to having you onboard...
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Sunrise Yoga
"Come along groovy chanting as the sun comes up pranic sea energy and a powerful practise ...bliss out with me!!!!" Teresa Murphy Moore will be teaching our Sunrise Yoga this month. Cleanse, Tone, De-Stress & Energize the Inner & Outer Body. 5 Consecutive Days, Mon 14th- Fri 18th May, 6.30am-7.45am, includes light breakfast, €75pp or €140 for two. Booking essential before Sat 12th May..
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About Us
I was first drawn to complimentary therapies and exercise for its stress relieving benefits in the year 2000 which had a hugely positive effect on my life. I then went on to study a two year Holistic Health Course in 2003 and on completion of this course, traveled to China for Clinical Experience in Four Major Chinese Hospitals
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