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Why not drop by our facebook page & become a fan. We will give you weekly updates on healthy living for body, mind & soul along with discounts for our classes & treatments. It will give you a feel for 21st Zentury and what we stand for. Also, if you have any feedback on 21st Zentury please feel free to leave a comment. We look forward to having you onboard... more»

Reflexology

Reflexology is an holistic treatment which means that the aim of the reflexologist is to treat the whole person, body, mind and spirit, to help induce a state of balance and harmony, stimulating the bodies own potential to heal itself. It is an non invasive therapy performed on the feet using special manipulations with varying degrees of pressure to provide benefits to the client that are both physical and emotional. Read more...»

About Us

I was first drawn to complimentary therapies and exercise for its stress relieving benefits in the year 2000 which had a hugely positive effect on my life. I then went on to study a two year Holistic Health Course in 2003 and on completion of this course, traveled to China for Clinical Experience in Four Major Chinese Hospitals A little more about Pam...»
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