The services we provide are:

  • Chair and Table Massage programs (rehabilitation as well as relaxation)
  • Gym management (set up, facilities, staffing)
  • Personal training targeted to individuals’ needs and fitness objectives
  • Stress management program (combining 1-1 or group sessions)
  • Health and office wellness workshops (“how to stay fit at your desk”, “how to be fit without going to the gym”, and other topics tailored to your company’s needs
  • Gym classes: Pilates, general circuit, Abs, Lower body, other seasonal sessions(Golf clinic, Summer fitness program, etc)
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