Our Clients

21st ZENtury Health are contracted to An Post since 2007 to date, were we create, implement and operate a complete On-Site Management service of a 2,000 square foot facility designed to accommodate over one thousand employees.

In our first year we doubled the membership, usage, created and implemented a series of current trend programmes and courses tailored to meet the specific needs of employee and employer. We recently conducted a Stress Management Survey that showed 91.3% of employees requested a massage program in their workplace. 77% of Corporate Gym Users believed they had seen marked improvement in the gym since the appointment of 21st ZENtury Health.

An Post Corporate Gym Management Services
• Sole Facility Management
• Design Layout and Procurement of Equipment
• Create and run all gym programs & On-Site Chair Massage
• Studio time-table coordination and implementation
• Full Membership Services
• Tailored Team Building Challenges
• Personal Training Core Objectives
• Operations Overview
• Nutritional analysis and Health Benefits


Pamela McCormack was appointed Sub-Contractor of Massage Services, since the conception of the Google Massage Program in Ireland until the end of 2009 (left Google because she opened 21st ZENtury Health Wellbeing Centre in Bray).


The Elbow Room– Consultant & Therapist
• Specialised Holistic Programmes
• Facilitation of Prenatal and Active Birth Workshops
• Complete Financial Record Services
• Shankill Tennis Club – Personal and Group Training Courses and Programmes
• Pilates Mat Level I & II
• Circuit Training
• Fit Circle, Dyna Band, Swiss Ball & Gurdie Ball Course
• Body Conditioning
• Team Building

Postbank – Onsite Chair Massage Program

© 21st Zentury Health - Old Connaught House, Ferndale Road, Bray, Co. Wicklow - Mob.: 085/1583741 - Contact Us - find us Wikipronto