Workshops Bray

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Dawn Yoga with Meditation 5 Days

Perfect time of the year to detox the bodies systems through a series of yoga movements and breath work.  Focusing on stimulating the organs and fluids of the body for an efficient detox.

Cleanse, Tone, De-Stress & Energize the Inner & Outer Body!

• Teacher: Teresa Murphy Moore
• Location: 21st Zentury Health & Wellbeing Centre
• Date: Mon-Fri 13-17 February 2012 5 Consecutive Days
• Time: 6:30am – 7.45am
• Investment: €75 per person or €140 for two persons,   includes light breakfast